Reclast (zolendronic acid) is a medication used to treat osteoporosis and bone loss. While Reclast can be effective in strengthening bones, it's important to be aware of the potential side effects. Some common side effects such as headaches. Other less common but more serious side effects can include ulcers in the stomach or intestines. It's cru

Vitamin B12 is essential for numerous bodily functions, including nerve function. However, assimilating this crucial vitamin can be a struggle for some. Fortunately, certain foods are rich in B12 and can enhance its absorption in your system. Incorporate animal products like poultry and dairy into your diet. Supplemented foods such as pl